Waldorf Chicken Salad Wrap Bento Box Recipe
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The flavor of a waldorf salad, but as a chicken salad wrap, separated into a bento box to keep it from getting soggy!
4
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Waldorf Chicken Salad Wrap Bento Box Recipe
- 1 tablespoon Olive oil
- 3/4 cup Chopped boneless chicken breast
- 1/4 cup Seedless red grapes, halved
- 1/2 stalk Celery, Diced
- 2 tablespoon Mayonnaise
- 1 As required Pinch dried tarragon
- 1 As required Pinch salt
- 1 Flour tortilla
- 1 Small apple, cored and chopped
Nutrition
value
value
508
calories per serving
26 g Fat26 g Protein43 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein26g
- Carbs43g
- Fiber6g
MacroNutrients
- Carbs43g
- Protein26g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus253mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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