These crock pot sweet and sour meatballs are so yummy and easy to make With homemade meatballs, pineapple chunks, and a tangy sweet sauce, you are gonna love it
Ingredients for Crock Pot Sweet And Sour Meatballs Recipe
0.19 pound Ground Beef
0.08 cup Cracker crumbs
0.06 Red bell pepper finely chopped
0.13 teaspoon Red Pepper Flakes Or More To Taste
0.08 cup Chopped Onion
0.03 cup Milk
1/4 teaspoon Salt
0.13 teaspoon Pepper
0.13 Egg
1/4 teaspoon Ginger
1/2 tablespoon Cornstarch
0.13 cup Brown sugar
1/25 cup Soy sauce
0.03 cup White Vinegar
1/25 cup Ketchup
0.13 Green pepper chopped
0.13 Red Bell Pepper Chopped
1.75 ounce Pineapple tidbits divided into juice and tidbits
Nutrition value
384
calories per serving
20 g Fat21 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
21g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
21g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment