Waffles with Peach-Berry Compote Recipe

Recipe By Taste Of Home

This recipe was created one summer Sunday morning when I was looking for a healthier alternative to butter and maple syrup to top my waffles. I was amazed at the results! Brandi Waters, Fayetteville, Arkansas.

4.9
13 Rating -
Rate
Vegdiet
30minstotal
25minsPrep
30m.total
25m.Prep
Waffles with Peach-Berry Compote
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ingredients serve

Ingredients for Waffles with Peach-Berry Compote Recipe

  • 0.08 cup Chopped peeled fresh or frozen peaches
  • 1/25 cup Orange juice
  • 0.17 tablespoon Brown sugar
  • 1/50 teaspoon Ground cinnamon
  • 0.08 cup Fresh or frozen blueberries
  • 1/25 cup Sliced fresh or frozen strawberries
  • As required Batter
  • 1/10 cup All purpose flour
  • 1/25 cup Whole Wheat Flour
  • 0.17 tablespoon Flaxseed
  • 0.08 teaspoon Baking powder
  • 0.08 teaspoon Baking soda
  • 1/25 teaspoon Ground cinnamon
  • 0.08 cup Buttermilk
  • 0.06 cup Orange juice
  • 0.08 tablespoon Canola oil
  • 0.08 teaspoon Vanilla extract
Nutrition
value
187
calories per serving
4 g Fat9 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home