Waffled Tuna Melts Recipe

Name: Waffled Tuna Melts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.8

27 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Waffled Tuna Melts Recipe

1.50 ounce Sharp Cheddar Cheese
1.50 ounce 1 can chunk light tuna packed in water, drained
1/4 Celery rib, finely chopped
3/4 tablespoon Mayonnaise
As required Pepper
2 Slices Whole Wheat Sandwich Bread
0.06 Head iceberg lettuce, cored and thinly sliced
1/4 Large Tomato, Thinly Sliced
1 Small handfuls kettle style potato chips, plus more for serving

Nutrition
value

342

calories per serving

9 g Fat25 g Protein39 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
25g
Carbs
39g
Fiber
7g

MacroNutrients

Carbs
39g
Protein
25g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
447mg
Iron
2mg
Vitamin A
8554mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
29mg
Vitamin B9
631mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
457mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray