Waffle With Cream Cheese Plums & Granola Recipe

Name: Waffle With Cream Cheese Plums & Granola Recipe
Total time: 45 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Top a toasted frozen waffle with cream cheese, plums and granola for a healthy breakfast in a pinch. Loaded with protein, fiber and whole grains, this recipe will keep you full and satisfied all morning.

4.9

29 Rating -

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45m.total

Waffle With Cream Cheese Plums & Granola

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Ingredients for Waffle With Cream Cheese Plums & Granola Recipe

1 Frozen whole grain blueberry waffle, such as kashi
1 tablespoon Cream cheese
1 Plum sliced

Nutrition
value

calories per serving

5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
0g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell