5 ounce One russet baking potato, peeled and shredded
1/4 teaspoon Freshly ground black pepper
1/4 teaspoon Finely chopped fresh rosemary
0.13 teaspoon Salt
1/2 teaspoon Butter, melted
As required Grated cheese, sour cream, bacon or ketchup
Nutrition value
159
calories per serving
< 1 g Fat2 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
7626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment