Wadi Aloo Recipe

Recipe By Bawarchi

Wadi Aloo is a delicious Indian recipe served as a Curries.

3.5
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Wadi Aloo
plan
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ingredients serve

Ingredients for Wadi Aloo Recipe

  • 2 medium sized onions
  • 2-2.50 medium sized tomatoes
  • 2-2.50 medium sized potatoes
  • 1 medium sized black brinjals
  • 1 wadis
  • 1/2 teaspoon red chilli powder
  • 1.25 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1.50 cup water to cook
  • 1 tablespoon finely chopped coriander leaves
  • As required Salt
  • 2.50 tablespoon Oil
Nutrition
value
751
calories per serving
37 g Fat14 g Protein88 g Carbs17 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    14g
  • Carbs
    88g
  • Fiber
    17g

MacroNutrients

  • Carbs
    88g
  • Protein
    14g
  • Fiber
    17g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    3774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    216mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    1mg
  • Phosphorus
    327mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi