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Recipes
Wadi Aloo Recipe
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Ingredients
Directions
Nutrition
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Wadi Aloo Recipe
Recipe By
Bawarchi
Wadi Aloo is a delicious Indian recipe served as a Curries.
3.5
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Wadi Aloo Recipe
2
medium sized onions
2-2.50
medium sized tomatoes
2-2.50
medium sized potatoes
1
medium sized black brinjals
1
wadis
1/2 teaspoon
red chilli powder
1.25 teaspoon
coriander powder
1/4 teaspoon
turmeric powder
1.50 cup
water to cook
1 tablespoon
finely chopped coriander leaves
As required
Salt
2.50 tablespoon
Oil
Nutrition
value
751
calories
per serving
37 g Fat
14 g Protein
88 g Carbs
17 g Fiber
Other
Current Totals
Fat
37g
Protein
14g
Carbs
88g
Fiber
17g
MacroNutrients
Carbs
88g
Protein
14g
Fiber
17g
Fats
Fat
37g
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
3774mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
216mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
186mg
Manganese
1mg
Phosphorus
327mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi