Vs Apple Bran Muffins Recipe

Name: Vs Apple Bran Muffins Recipe
Total time: 35 min
Yield: 1
Cuisine: American

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Applesauce and bran flakes cereal are the star ingredients in these delightful apple bran muffins. Easy to customize to anyone's flavor favorites!

14 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

15minsCook

35m.total

15m.Prep

15m.Cook

plan

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Ingredients for Vs Apple Bran Muffins Recipe

1 cup Bran flakes cereal
0.38 cup Whole Wheat Flour
0.38 cup All purpose flour
2.50 teaspoon Baking powder
1/4 teaspoon Salt
1 cup Applesauce
1/2 cup White sugar
1/4 cup Vegetable Oil

Nutrition
value

1264

calories per serving

88 g Fat10 g Protein111 g Carbs3 g FiberOther

Current Totals

Fat
88g
Protein
10g
Carbs
111g
Fiber
3g

MacroNutrients

Carbs
111g
Protein
10g
Fiber
3g

Fats

Fat
88g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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