VRAT SPECIAL- SINGHARA ATTA PANJEERI Recipe

Name: Vrat Special- Singhara Atta Panjeeri Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Sonia Sarpal

This is simple yet tasty recipe of Singhara Atta Panjeeri can be made within few minutes with basic ingredients. It can be made in advance and stored to have it during the fasting period. Enjoy!

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Ingredients for VRAT SPECIAL- SINGHARA ATTA PANJEERI Recipe

50 g Singhara flour
25 g Powdered sugar
1/2 Tablespoon ghee
1/4 Teaspoon elaichi powder
25 g Coriander powder
1/2 Teaspoon some dry fruits as on your choice

Directions: Vrat Special- Singhara Atta Panjeeri Recipe

STEP 1.Take a pan, keep it on a low flame, add ghee and roast the flour till brown.
STEP 2.Let the mixture cool down at room temperature, then add coriander powder and powdered sugar.
STEP 3.Add elaichi powder and dry roast chopped dry fruits.
STEP 4.Mix well and garnish with basil leaves.
STEP 5.The dish is ready to serve!

Nutrition
value

136

calories per serving

6 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
2g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonia Sarpal