Vrat bhakhri Recipe
Recipe By Better Butter
Did you know that we consume most calories while we are fasting? this is because of the ingredients that we use to make the fasting food. Since i am on a mission to find alternatives for myself and the husband, i landed up making this version of bhakhri for breakfast. I made this with no potatoes, less oil and toasted them on the flame.
4.5
23 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vrat bhakhri Recipe
- 0.17 cup Singhada flour/Chestnut flour
- 0.17 cup Rajgira/Amarnath flour
- 1.50 tablespoon thick curd
- 1/4 teaspoon lemon Juice
- As required Rock salt and pepper
- As required Corriander
- teaspoon Few water if need be
- 1/2 tablespoon Oil
- As required ghee to smear on top
Nutrition
value
value
192
calories per serving
9 g Fat4 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein4g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus125mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter