Current Totals
Fat
6g
Protein
27g
Carbs
6g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1177mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
3mg
Phosphorus
345mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment