Current Totals
Fat
75g
Protein
68g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
68g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
9mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
33mg
Vitamin B9
708mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
717mg
Selenium
52mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment