Vitamin Punch Smoothie Recipe

Recipe By Country Grocer

We have a concoction that will make your eyebrow hairs stand on end With kiwi fruit, strawberries and carrot juice this is loaded with anti-oxidants and vitamins.

3.6
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Vitamin Punch Smoothie
plan
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ingredients serve

Ingredients for Vitamin Punch Smoothie Recipe

  • 1/2 cup Carrot juice
  • 1/2 Banana
  • 1/2 Kiwi fruit
  • 1/4 Mango
  • 4-5 Frozen strawberries
Nutrition
value
2758
calories per serving
27 g Fat42 g Protein573 g Carbs40 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    42g
  • Carbs
    573g
  • Fiber
    40g

MacroNutrients

  • Carbs
    573g
  • Protein
    42g
  • Fiber
    40g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    173mg
  • Vitamin A
    3483mcg
  • Vitamin B1
    7mg
  • Vitamin B2
    7mg
  • Vitamin B3
    106mg
  • Vitamin B6
    7mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    26mcg
  • Vitamin C
    112mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    348mg
  • Manganese
    < 1mg
  • Phosphorus
    967mg
  • Selenium
    < 1mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer