Vitamin C Boost Smoothie Recipe
Recipe By SweetPhi
This is one of my all time favorites This vitamin c boost smoothie recipe {orange mango pineapple smoothie} is delicious, healthy and immune boosting
4.7
12 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vitamin C Boost Smoothie Recipe
- 1 Oranges peeled and cut into chunks
- 1/2 cup Frozen mango chunks
- 1/2 cup Frozen pineapple chunks
- 1/2 cup Coconut water
Nutrition
value
value
124
calories per serving
2 g Fat6 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein6g
- Fiber13g
Fats
- Fat2g
Vitamins & Minerals
- Calcium433mg
- Iron10mg
- Vitamin A13115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C148mg
- Vitamin E2mg
- Copper433mcg
- Magnesium276mg
- Manganese5mg
- Phosphorus180mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi