Visit Finland With Cep And Wild Herb Salad From Chef Sami Tallberg Recipe

Recipe By Honest Cooking

This raw food dish made from finnish nature will wow you. Preparing this salad couldn't be easier and yet the flavors are delicious and complex.

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Visit Finland With Cep And Wild Herb Salad From Chef Sami Tallberg
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Ingredients for Visit Finland With Cep And Wild Herb Salad From Chef Sami Tallberg Recipe

  • 2 Quality, medium-sized cepes mushrooms, thinly-sliced
  • 2 piece Tender cattail core, sliced diagonally
  • 1/2 Large handful of edible plants and greens, washed and dried
  • As required Fine sea salt and pepper
Nutrition
value
409
calories per serving
5 g Fat32 g Protein56 g Carbs66 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    32g
  • Carbs
    56g
  • Fiber
    66g

MacroNutrients

  • Carbs
    56g
  • Protein
    32g
  • Fiber
    66g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    16mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    6mcg
  • Magnesium
    228mg
  • Manganese
    2mg
  • Phosphorus
    1179mg
  • Selenium
    < 1mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking