Ingredients for Virginia Country Ham & Swiss Dip Recipe
1/2 cup Milk
1/2 Package mccormick pork gravy mix
1/2 Package whipped cream cheese
0.13 cup Mayonnaise
1/2 tablespoon Yellow Mustard
1/2 cup Cubed Ham
1/4 cup Shredded swiss cheese
Nutrition value
416
calories per serving
28 g Fat26 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
28g
Protein
26g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
26g
Fiber
< 1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
351mg
Iron
2mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment