Ingredients for Vintage Cheddar & Prosciutto Toasties With Spicy Tomato & Eggplant Relish Recipe
1 Thick slices sourdough bread
2 Slices good quality prosciutto
1/4 cup Coarsely grated vintage cheddar
sprig Thyme to serve
1 Vine-ripened tomatoes, stalks removed, halved
1/4 tablespoon Olive oil, plus extra to drizzle
0.13 Red Onion, Finely Chopped
1/2 Garlic Cloves, Finely Chopped
1/2 Red capsicums
0.13 Eggplant, cut into 1cm-thick slices
25 milliliter Tomato passata
0.13 cup Apple cider vinegar
1/2 tablespoon White wine vinegar
0.08 cup Firmly Packed Brown Sugar
0.13 teaspoon Mustard powder
1/4 teaspoon Smoked paprika
0.13 teaspoon Dried chilli flakes
pinch All spice
Nutrition value
288
calories per serving
15 g Fat13 g Protein22 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
13g
Carbs
22g
Fiber
6g
MacroNutrients
Carbs
22g
Protein
13g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
380mg
Iron
2mg
Vitamin A
1803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
279mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment