Vine-Wrapped Fish With Fennel And Sauce Verde Recipe

Recipe By Taste

Create a gourmet feast with these vine-wrapped fish topped with salsa verde.

4.2
29 Rating -
Rate
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Vine-Wrapped Fish With Fennel And Sauce Verde
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Ingredients for Vine-Wrapped Fish With Fennel And Sauce Verde Recipe

  • 1/4 kilogram Desiree potatoes, cut into 3mm-thick slices
  • 30 milliliter Olive oil
  • 0.33 tablespoon Fresh thyme
  • 0.33 tablespoon Fresh Rosemary Leaves
  • 0.67 Cloves Garlic, Crushed
  • 1 Whole fish, such as whiting or red mullet, cleaned
  • 5 gram Fennel seeds, crushed
  • 0.08 cup Chopped oregano leaves
  • 1 Small preserved vine leaves
  • 0.33 Juice of lemons, plus extra, to serve
  • 26.67 gram Baby spinach leaves
  • 4.17 gram Crustless rustic bread, chopped
  • 0.17 Hard-boiled egg, peeled, quartered
  • 1.33 Anchovy Fillets
  • 0.33 tablespoon White wine vinegar
  • 0.17 tablespoon Chopped cornichons
  • 0.17 tablespoon Baby capers
Nutrition
value
643
calories per serving
47 g Fat8 g Protein52 g Carbs16 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    8g
  • Carbs
    52g
  • Fiber
    16g

MacroNutrients

  • Carbs
    52g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    15mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    3mg
  • Phosphorus
    165mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste