Current Totals
Fat
59g
Protein
39g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
39g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
1151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
439mg
Selenium
73mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment