Vietnamese steak salad served on a bed of greens and tomatoes, topped with pickled onions and a lime dipping sauce. This widely popular asian dish combines many taste sensations and creates a harmony of flavors.
Ingredients for Vietnamese Shaking Beef (Bo Luc Lac) Recipe
1/4 pound beef top sirloin, fat trimmed and cut into 1″ cubes
0.83 cloves crushed garlic
0.17 tablespoon agave or sugar
0.17 tablespoon oyster sauce
0.17 tablespoon fish sauce
0.17 teaspoon sesame oil
0.17 teaspoon thick soy sauce, or use low sodium soy sauce
0.08 cup rice vinegar
1/4 tablespoon sugar, or agave
1/4 teaspoon kosher salt
0.17 juice of lime
0.08 teaspoon kosher salt
0.08 teaspoon fresh cracked pepper
0.17 small red onion, thinly sliced
0.67 cup watercress leaves or mixed baby greens
0.33 matoes, thinly sliced
0.17 tablespoon canola oil, divided
Nutrition value
449
calories per serving
29 g Fat23 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
23g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
23g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
2mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
302mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment