Vietnamese Shaken Beef Bowl. Recipe

Recipe By HalfBaked Harvest

A super delicious beef and rice dish

3.8
23 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
10minsCook
1hr total
20m.Prep
10m.Cook
Vietnamese Shaken Beef Bowl.
plan
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ingredients serve

Ingredients for Vietnamese Shaken Beef Bowl. Recipe

  • 1/4 pound beef chuck cubed
  • 3/4 cloves garlic minced or grated
  • 3/4 tablespoon brown sugar divided
  • 1/4 teaspoon Salt
  • 1/4 teaspoon pepper
  • 0.08 cup olive oil divided
  • 0.06 cup Soy Sauce
  • 0.06 cup fish sauce
  • 3/4 tablespoon rice vinegar
  • 1/4 lime juiced
  • 1.50 green onions chopped
  • 1/4 tablespoon unsalted butter
  • 1/2 red bell peppers sliced
  • 1/2 large carrots cut into matchsticks
  • 1/4 cucumber cut into matchsticks
  • 0.13 a small head green cabbage roughly chopped
  • 1/4 cup fresh cilantro roughly chopped
  • 0.13 cup fresh mint roughly chopped
  • 0.08 cup roasted peanuts chopped
  • 1 cup steamed white rice
  • 0.06 cup hoisin
  • 1/2 tablespoon peanut butter or can sub almond butter
  • 1/2 tablespoon sweet thai chili sauce
  • 1/4 teaspoon sesame oil
  • 0.13 teaspoon crushed red pepper flakes
  • As required water to thin
Nutrition
value
1687
calories per serving
55 g Fat59 g Protein231 g Carbs39 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    59g
  • Carbs
    231g
  • Fiber
    39g

MacroNutrients

  • Carbs
    231g
  • Protein
    59g
  • Fiber
    39g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    312mg
  • Iron
    22mg
  • Vitamin A
    3656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    456mg
  • Manganese
    6mg
  • Phosphorus
    969mg
  • Selenium
    33mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest