Ingredients for Vietnamese Shaken Beef Bowl. Recipe
1/4 pound beef chuck cubed
3/4 cloves garlic minced or grated
3/4 tablespoon brown sugar divided
1/4 teaspoon Salt
1/4 teaspoon pepper
0.08 cup olive oil divided
0.06 cup Soy Sauce
0.06 cup fish sauce
3/4 tablespoon rice vinegar
1/4 lime juiced
1.50 green onions chopped
1/4 tablespoon unsalted butter
1/2 red bell peppers sliced
1/2 large carrots cut into matchsticks
1/4 cucumber cut into matchsticks
0.13 a small head green cabbage roughly chopped
1/4 cup fresh cilantro roughly chopped
0.13 cup fresh mint roughly chopped
0.08 cup roasted peanuts chopped
1 cup steamed white rice
0.06 cup hoisin
1/2 tablespoon peanut butter or can sub almond butter
1/2 tablespoon sweet thai chili sauce
1/4 teaspoon sesame oil
0.13 teaspoon crushed red pepper flakes
As required water to thin
Nutrition value
1687
calories per serving
55 g Fat59 g Protein231 g Carbs39 g FiberOther
Current Totals
Fat
55g
Protein
59g
Carbs
231g
Fiber
39g
MacroNutrients
Carbs
231g
Protein
59g
Fiber
39g
Fats
Fat
55g
Vitamins & Minerals
Calcium
312mg
Iron
22mg
Vitamin A
3656mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
5mg
Copper
2mcg
Magnesium
456mg
Manganese
6mg
Phosphorus
969mg
Selenium
33mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment