Current Totals
Fat
18g
Protein
42g
Carbs
307g
Fiber
44g
MacroNutrients
Carbs
307g
Protein
42g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
441mg
Iron
15mg
Vitamin A
7083mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
942mcg
Vitamin B12
< 1mcg
Vitamin C
2096mg
Vitamin E
3mg
Copper
2mcg
Magnesium
305mg
Manganese
4mg
Phosphorus
958mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment