Vietnamese Stir-Fried Mixed Vegetables Recipe

Recipe By Slurrp

Vietnamese Stir-Fried Mixed Vegetables is a vibrant and healthy dish that showcases the freshness and flavors of various vegetables. This quick and easy stir-fry combines a colorful medley of vegetables like bell peppers, carrots, broccoli, and snow peas, cooked to perfection in a savory sauce. The vegetables retain their crispness and natural sweetness, making it a delightful side dish or a light vegetarian main course. Serve it with steamed rice or noodles for a complete and satisfying meal.

4.3
30 Rating -
Rate
17minstotal
15minsPrep
2minsCook
17m.total
15m.Prep
2m.Cook
Vietnamese Stir-Fried Mixed Vegetables
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ingredients serve

Ingredients for Vietnamese Stir-Fried Mixed Vegetables Recipe

  • 0.67 tablespoon Vegetable Oil
  • 1 cloves Cloves Garlic, Minced
  • 0.33 teaspoon Grated Ginger
  • 0.33 Red Bell Pepper, Sliced
  • 0.33 Yellow Bell Pepper, Sliced
  • 0.33 Carrot, Julienned
  • 0.33 cup Broccoli Florets
  • 0.33 cup Snow Peas
  • 0.67 tablespoon Soy Sauce
  • 0.33 tablespoon Oyster Sauce
  • 0.33 teaspoon Cornstarch
  • as per your need Chopped Cilantro Or Green Onions For Garnish

Directions: Vietnamese Stir-fried Mixed Vegetables Recipe

Cooking Directions

  • STEP 1.Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces.
  • STEP 2.Heat oil in a wok or a large skillet over medium-high heat.
  • STEP 3.Add garlic and ginger to the hot oil and sauté for a minute until fragrant.
  • STEP 4.Add the vegetables to the wok and stir-fry for about 3-4 minutes until they are tender-crisp.
  • STEP 5.In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch.
  • STEP 6.Pour the sauce over the vegetables and stir-fry for another minute until the sauce thickens and coats the vegetables evenly.
  • STEP 7.Remove from heat and garnish with chopped cilantro or green onions.
  • STEP 8.Serve the Vietnamese Stir-Fried Mixed Vegetables hot as a side dish or with steamed rice or noodles as a main course.

Cooking Tips

  • Feel free to customize the vegetables according to your preference and availability.
  • For added flavor, you can also add a splash of sesame oil or a sprinkle of toasted sesame seeds.
  • Make sure not to overcook the vegetables to retain their vibrant colors and crisp texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fried vegetables in a skillet or microwave until heated through.
  • Serve the leftovers as a side dish or use them as a filling for wraps or sandwiches.
Nutrition
value
215
calories per serving
12 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    13g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    114mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp