Vietnamese Pork Chops With Cantaloupe And Basil Salad Recipe

Recipe By Slurrp

These Vietnamese pork chops are marinated in a flavorful mixture of fish sauce, soy sauce, garlic, and sugar, then grilled to perfection. The juicy and tender pork chops are served with a refreshing cantaloupe and basil salad, which adds a sweet and herbaceous element to the dish. This combination of savory and sweet flavors, along with the vibrant colors and textures, makes for a delicious and visually appealing meal.

4.9
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1hr total
1hr total
Vietnamese Pork Chops With Cantaloupe And Basil Salad
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Ingredients for Vietnamese Pork Chops With Cantaloupe And Basil Salad Recipe

  • 1 Pork Chops
  • 0.06 cup Fish Sauce
  • 1/2 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Sugar
  • 1/4 Cantaloupe
  • 1/4 cup Fresh Basil Leaves
  • 1/4 Juice Lime
  • as per your need Drizzle Of Honey

Directions: Vietnamese Pork Chops With Cantaloupe And Basil Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together fish sauce, soy sauce, garlic, and sugar to make the marinade.
  • STEP 2.Place the pork chops in a ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
  • STEP 3.Preheat the grill to medium-high heat. Remove the pork chops from the marinade and discard the excess marinade.
  • STEP 4.Grill the pork chops for about 4-5 minutes per side, or until cooked through and nicely charred.
  • STEP 5.While the pork chops are grilling, prepare the cantaloupe and basil salad. Cut the cantaloupe into bite-sized pieces and tear the basil leaves into smaller pieces.
  • STEP 6.In a bowl, combine the cantaloupe, basil, lime juice, and a drizzle of honey. Toss gently to coat everything in the dressing.
  • STEP 7.Once the pork chops are done, remove them from the grill and let them rest for a few minutes.
  • STEP 8.Serve the grilled pork chops with the cantaloupe and basil salad on the side. Enjoy!

Cooking Tips

  • Make sure to let the pork chops marinate for at least 1 hour to allow the flavors to penetrate the meat.
  • If you don't have a grill, you can also cook the pork chops in a hot skillet or grill pan.
  • For added freshness, you can sprinkle some chopped mint leaves over the cantaloupe and basil salad.

Storage and Serving

  • Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • The cantaloupe and basil salad is best enjoyed fresh, so it's recommended to make only as much as you'll consume.
  • Serve the Vietnamese pork chops with steamed rice or a side of vermicelli noodles for a complete meal.
Nutrition
value
53
calories per serving
1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp