Current Totals
Fat
18g
Protein
20g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
203mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment