Vietnamese Lamb Stir-Fry With Green Beans Recipe

Recipe By Slurrp

This Vietnamese lamb stir-fry with green beans is a flavorful and healthy dish that combines tender lamb with crisp green beans. The lamb is marinated in a fragrant mixture of garlic, ginger, soy sauce, and fish sauce, then stir-fried until cooked to perfection. The green beans add a fresh and crunchy texture to the dish, while the sauce brings all the flavors together. Serve this stir-fry over steamed rice for a complete and satisfying meal.

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Non Vegdiet
Vietnamese Lamb Stir-Fry With Green Beans
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Ingredients for Vietnamese Lamb Stir-Fry With Green Beans Recipe

  • 250 gram Lamb, Thinly Sliced
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Ginger, Grated
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Fish Sauce
  • 1 tablespoon Vegetable Oil
  • 125 gram Green Beans, Trimmed And Cut Into Bite Sized Pieces
  • 1 tablespoon Oyster Sauce
  • 1/2 tablespoon Soy Sauce
  • 1/2 teaspoon Cornstarch
  • as required Chopped Cilantro Or Sliced Green Onions, For Garnish

Directions: Vietnamese Lamb Stir-fry With Green Beans Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the lamb, garlic, ginger, soy sauce, and fish sauce. Let it marinate for at least 30 minutes.
  • STEP 2.Heat a wok or large skillet over high heat. Add the vegetable oil and swirl to coat the pan.
  • STEP 3.Add the marinated lamb to the hot pan and stir-fry for 2-3 minutes until browned and cooked to your desired level of doneness.
  • STEP 4.Add the green beans to the pan and stir-fry for an additional 2-3 minutes until they are crisp-tender.
  • STEP 5.In a small bowl, whisk together the oyster sauce, soy sauce, and cornstarch. Pour the sauce over the lamb and green beans, stirring to coat everything evenly.
  • STEP 6.Continue cooking for another minute until the sauce has thickened and coats the lamb and green beans.
  • STEP 7.Remove from heat and serve the Vietnamese lamb stir-fry with green beans over steamed rice.
  • STEP 8.Garnish with chopped cilantro or sliced green onions, if desired.

Cooking Tips

  • For a spicier stir-fry, add some sliced chili peppers or chili flakes to the dish.
  • Make sure to cook the lamb quickly over high heat to keep it tender and juicy.
  • You can substitute the lamb with beef or chicken if desired.
  • Feel free to add other vegetables such as bell peppers or mushrooms to the stir-fry for added flavor and variety.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a skillet or microwave until heated through.
  • Serve the Vietnamese lamb stir-fry with green beans as a main dish with steamed rice or noodles.
  • You can also serve it as a filling for lettuce wraps or in a Vietnamese-style banh mi sandwich.
Nutrition
value
516
calories per serving
29 g Fat36 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    36g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    4mg
  • Phosphorus
    319mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp