Current Totals
Fat
8g
Protein
13g
Carbs
56g
Fiber
8g
MacroNutrients
Carbs
56g
Protein
13g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
8mg
Vitamin A
1976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
4mg
Phosphorus
237mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment