Vietnamese Green Papaya And Beet Salad Recipe

Name: Vietnamese Green Papaya And Beet Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Vietnamese

Recipe By Food & Wine

Learn how to make Vietnamese Green Papaya And Beet Salad

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Ingredients for Vietnamese Green Papaya And Beet Salad Recipe

1/2 tablespoon Turbinado sugar
1/2 tablespoon Fish sauce
0.06 cup Fresh lime juice
1/4 teaspoon Canola oil
0.13 cup Salted dry roasted peanuts
0.06 teaspoon Ground Cumin
1/4 Head little gem lettuce
1/2 cup Green papaya
0.38 cup Yellow or chioggia beets
0.13 cup Carrot
0.06 cup Tomatillo
0.13 cup Cilantro Leaves
0.13 cup Mint leaves

Nutrition
value

196

calories per serving

10 g Fat7 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
1355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine