Vietnamese Crispy Pancakes With Spring Onion, Chicken And Prawns Recipe

Recipe By Kitchen Nine

4.7
18 Rating -
Rate
1hr total
1hr total
Vietnamese Crispy Pancakes With Spring Onion, Chicken And Prawns
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ingredients serves

Ingredients for Vietnamese Crispy Pancakes With Spring Onion, Chicken And Prawns Recipe

  • As required Pancake batter
  • 350 gram Rice flour
  • 1/2 teaspoon Ground turmeric
  • pinch Pinch of salt
  • 1 teaspoon Sugar
  • 3 cup Coconut milk
  • 2 teaspoon Sunflower oil, plus extra for cooking pancakes
  • 1 cup Water, plus extra to make batter smooth
  • As required Filling
  • 2 teaspoon Sesame oil
  • 4 Chicken thigh fillets, diced
  • 2 Cloves Garlic, Chopped
  • 1 teaspoon Finely grated ginger
  • 1 bunch Large green onions, sliced on a long diagonal, root removed
  • 1 Large handful bean sprouts
  • 1 Brown onion
  • 250 gram Green king prawns, peeled, deveined and halved lengthways
  • As required Soy sauce, to taste
  • As required Garnish
  • 8 cup Iceberg Lettuce
  • 1/2 bunch Basil
  • 1/2 bunch Mint
Nutrition
value
651
calories per serving
35 g Fat19 g Protein63 g Carbs16 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    19g
  • Carbs
    63g
  • Fiber
    16g

MacroNutrients

  • Carbs
    63g
  • Protein
    19g
  • Fiber
    16g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    12mg
  • Vitamin A
    2802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    90mg
  • Vitamin B9
    905mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    206mg
  • Manganese
    3mg
  • Phosphorus
    338mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine