Current Totals
Fat
35g
Protein
19g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
19g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
12mg
Vitamin A
2802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
90mg
Vitamin B9
905mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
1mcg
Magnesium
206mg
Manganese
3mg
Phosphorus
338mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment