Vietnamese Chicken Salad Recipe

Recipe By Taste

Do as they do in vietnam-whip up a wholesome, flavoursome dinner that's full of fresh, colourful and crunchy vegies.

4.3
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vietnamese Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Vietnamese Chicken Salad Recipe

  • 0.38 liter Cold water
  • 1/4 Brown onion, halved
  • 1.50 Black peppercorns
  • 1/2 Single chicken breast fillets
  • 50 gram Snow peas, trimmed, thinly sliced lengthways
  • 15 milliliter Rice vinegar
  • 1/4 tablespoon Caster sugar
  • 1/2 teaspoon Fish sauce
  • 1/4 Long fresh red chilli, deseeded, finely chopped
  • 1 cup Shredded white cabbage
  • 1/4 Red onion, halved, thinly sliced
  • 1.50 centimeter 1 large carrot, peeled, cut long matchsticks
Nutrition
value
184
calories per serving
2 g Fat12 g Protein28 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    13g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    8mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    3mg
  • Phosphorus
    162mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste