Current Totals
Fat
52g
Protein
52g
Carbs
14g
Fiber
16g
MacroNutrients
Carbs
14g
Protein
52g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
587mg
Iron
22mg
Vitamin A
17123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
247mcg
Vitamin B12
< 1mcg
Vitamin C
193mg
Vitamin E
10mg
Copper
1mcg
Magnesium
457mg
Manganese
4mg
Phosphorus
626mg
Selenium
87mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment