Ingredients for Deconstructed Vietnamese Chicken Recipe
0.08 pound boneless skinless chicken breast or tenders or swap in shrimp
0.33 tablespoon Soy Sauce
0.17 teaspoon Brown Sugar
0.17 teaspoon sesame oil
0.17 tablespoon Fresh lime juice
0.08 teaspoon spicy curry powder
0.17 clove garlic grated
1/4 cup cooked vermicelli noodles chopped
1/4 large avocado's sliced thin
0.17 large carrot thin julienne cuts
0.17 stick red bell pepper sliced into small
0.17 large head butter lettuce chopped
0.67 green onions sliced
1/25 cup each fresh basil mint and cilantro roughly chopped
0.67 stalks lemongrass sliced
0.33 tablespoon toasted sesame seeds
1/25 cup roasted cashews
0.33 teaspoon fresh ginger grated
0.33 cloves garlic minced or grated
0.33 red chile peppers seeded + finely chopped
0.33 tablespoon hoisin sauce
0.33 tablespoon rice vinegar
0.17 tablespoon honey
0.33 tablespoon sesame oil
0.17 teaspoon fish sauce
6.67-10 wonton wrappers cut into triangles or circles
1/25 cup creamy peanut butter
Nutrition value
496
calories per serving
13 g Fat19 g Protein74 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
19g
Carbs
74g
Fiber
7g
MacroNutrients
Carbs
74g
Protein
19g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
288mg
Iron
9mg
Vitamin A
451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
362mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment