Current Totals
Fat
60g
Protein
93g
Carbs
159g
Fiber
85g
MacroNutrients
Carbs
159g
Protein
93g
Fiber
85g
Fats
Vitamins & Minerals
Calcium
1655mg
Iron
26mg
Vitamin A
974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
3mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
6mg
Copper
2mcg
Magnesium
291mg
Manganese
30mg
Phosphorus
1038mg
Selenium
57mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment