Ingredients for Vietnamese Beef Patty And Spring Roll Salad Recipe
125 gram Packet packet coles 3 star beef mince
1/4 teaspoon Minced Garlic
1/4 tablespoon Oyster Sauce
1/4 tablespoon Light soy sauce
1/2 teaspoon Dark soy sauce
1/2 teaspoon Sugar
0.06 cup Finely diced spring onion
1/2 tablespoon Fish sauce
1/2 tablespoon Lime juice
1/4 tablespoon Vegetable Oil
1 cup Rice vermicelli, cooked according to packet instructions
1/4 cup Bean shoots
1/4 cup Fresh coriander
0.06 cup Roughly chopped peanuts
1/4 Long red chilli, finely sliced
2.50 Coles cocktail spring rolls, cooked according to packet instructions
Nutrition value
1109
calories per serving
30 g Fat45 g Protein162 g Carbs10 g FiberOther
Current Totals
Fat
30g
Protein
45g
Carbs
162g
Fiber
10g
MacroNutrients
Carbs
162g
Protein
45g
Fiber
10g
Fats
Fat
30g
Vitamins & Minerals
Calcium
111mg
Iron
15mg
Vitamin A
1438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
211mg
Manganese
2mg
Phosphorus
650mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment