0.06-0.13 teaspoon Cayenne pepper, depending on spice preference
1 pound Whole chicken, rinsed and patted dry with giblets removed
Nutrition value
1084
calories per serving
66 g Fat87 g Protein35 g Carbs9 g FiberOther
Current Totals
Fat
66g
Protein
87g
Carbs
35g
Fiber
9g
MacroNutrients
Carbs
35g
Protein
87g
Fiber
9g
Fats
Fat
66g
Vitamins & Minerals
Calcium
183mg
Iron
9mg
Vitamin A
2169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
1mcg
Magnesium
177mg
Manganese
2mg
Phosphorus
964mg
Selenium
87mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment