Broccoli And Stilton Soup Recipe
Recipe By Good To Know
This easy broccoli and stilton soup recipe is a favourite thanks to its creamy texture and rich flavour. This simple soup is only 223 calories per serving.
5
18 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli And Stilton Soup Recipe
- 1/4 tablespoon Sunflower oil
- 1/4 Onion, peeled and chopped
- 1/4 liter Vegetable Stock
- 125 gram Broccoli, roughly chopped
- 31.25 gram Mature stilton
- As required Salt and freshly ground black pepper
Nutrition
value
value
107
calories per serving
4 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium64mg
- Iron1mg
- Vitamin A289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know