Green Smoothie Bowl Recipe

Recipe By Fit Foodie Finds

Get your daily greens This delicious detox green smoothie bowl is packed with spinach, basil, flax, tropical fruit and coconut milk to give it the perfect consistency with no added sugars. Top with your favorite nuts and berries and enjoy this healthy green smoothie recipe today.

4.5
20 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie Bowl
plan
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ingredients serve

Ingredients for Green Smoothie Bowl Recipe

  • 3/4 cup Coconut milk
  • 1 cup Tropical frozen fruit
  • 1/2 tablespoon Ground flax seed
  • 1 cup Packed green spinach
  • 34 Medium basil leaves
  • 1 teaspoon Lemon juice
Nutrition
value
610
calories per serving
50 g Fat10 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    10g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    10g
  • Fiber
    19g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    7mg
  • Vitamin A
    3980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    267mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    3mg
  • Phosphorus
    186mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds