BLT Lettuce Wraps With Homemade Ranch Recipe

Recipe By Fit Foodie Finds

Ditch the bread and make these amazing BLT quinoa lettuce wraps with a piece of bib lettuce and homemade healthy ranch instead.

4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
BLT Lettuce Wraps With Homemade Ranch
plan
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ingredients serve

Ingredients for BLT Lettuce Wraps With Homemade Ranch Recipe

  • 2 Strips of bacon
  • 2 cup Butter lettuce
  • 11.50 Medium tomatoes, sliced
  • 0.13 cup Quinoa, uncooked
  • 1/4 cup Water
  • 0.13 cup Homemade healthy ranch
Nutrition
value
566
calories per serving
10 g Fat38 g Protein70 g Carbs78 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    70g
  • Fiber
    78g

MacroNutrients

  • Carbs
    70g
  • Protein
    38g
  • Fiber
    78g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    551mg
  • Iron
    12mg
  • Vitamin A
    15437mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    3mg
  • Vitamin B9
    479mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    524mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    467mg
  • Manganese
    4mg
  • Phosphorus
    719mg
  • Selenium
    48mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds