Veth chaman Recipe
Recipe By Better Butter
Veth chaman, is specially made in kashmiri weddings and is no onion-no garlic recipe. It is a speciality of kashmiri brahmins.
4.4
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Veth chaman Recipe
- As required For the Garam Masala
- 4-5 Cloves
- 1/2 tablespoon cumin Seeds
- 1/2 tablespoon pepper
- 1/2 tablespoon coriander Seeds
- 3 Cardamom
- 1 Black cardamom
- 1 stick Cinnamon
- 1/4 tablespoon Dry ginger Powder
- As required For the Gravy
- 2 tablespoon Oil
- 1 teaspoon cumin Seeds
- 1 Cinnamon
- 2-3 Clove
- 2 Cardamom
- 1/4 teaspoon turmeric Powder
- 1.50 teaspoon fennel Powder
- 3/4 teaspoon Garam Masala
- 1 tablespoon Kashmiri Red Chilly Powder
- 1 teaspoon ginger Powder
- 1 tablespoon curd
- 1/4 cup Milk
- As required Salt
Nutrition
value
value
434
calories per serving
20 g Fat8 g Protein70 g Carbs47 g FiberOther
Current Totals
- Fat20g
- Protein8g
- Carbs70g
- Fiber47g
MacroNutrients
- Carbs70g
- Protein8g
- Fiber47g
Fats
- Fat20g
Vitamins & Minerals
- Calcium891mg
- Iron11mg
- Vitamin A291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium200mg
- Manganese26mg
- Phosphorus164mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter