I concocted this quick and easy recipe to use up some of the abundant fresh produce from my garden. When I made a batch to share at a church potluck, I received lots of compliments. -Bernice Baldwin, Glennie, Michigan.
0.08 inch Yellow summer squash, cut into 1/4 slices
0.08 Medium onion, sliced
0.08 cup Fresh Broccoli Florets
1/25 cup Sliced celery
1/25 cup Julienned sweet red pepper
1/25 cup Julienned green pepper
1/25 teaspoon 1 salt
0.17 tablespoon Canola oil
0.17 Garlic cloves, minced
0.29 cup Spaghetti Sauce
1.17 Lasagna noodles, cooked and drained
0.33 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
166
calories per serving
10 g Fat10 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
259mg
Iron
1mg
Vitamin A
515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment