Very Veggie Grilled Cheese Sandwiches Recipe

Recipe By Rachael Ray

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Very Veggie Grilled Cheese Sandwiches
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Ingredients for Very Veggie Grilled Cheese Sandwiches Recipe

  • 1/2 cup Grated Cheddar
  • 1/2 Carrots, grated
  • 1.25 ounce Baby kale
  • 0.06 cup Kalamata olives, chopped
  • 0.06 Small red onion, sliced
  • 3/4 tablespoon Chopped dill
  • 1/4 tablespoon Cider vinegar
  • 2 Slices sourdough
Nutrition
value
338
calories per serving
22 g Fat24 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    906mg
  • Iron
    3mg
  • Vitamin A
    1410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray