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Recipes
Berry Smoothie Recipe
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Berry Smoothie Recipe
Recipe By
Cookr
A very berry smoothie recipe recipe.
4.7
23 Rating -
Rate
3mins
total
3mins
Prep
3m.
total
3m.
Prep
plan
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ingredients
serve
serve
1
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Ingredients for Berry Smoothie Recipe
1 cup
Red grapes
5
Strawberries
5 piece
Pineapple
1/4 cup
Raspberries
1 cup
Ice
Nutrition
value
3560
calories
per serving
32 g Fat
52 g Protein
747 g Carbs
83 g Fiber
Other
Current Totals
Fat
32g
Protein
52g
Carbs
747g
Fiber
83g
MacroNutrients
Carbs
747g
Protein
52g
Fiber
83g
Fats
Fat
32g
Vitamins & Minerals
Calcium
349mg
Iron
195mg
Vitamin A
408mcg
Vitamin B1
8mg
Vitamin B2
8mg
Vitamin B3
119mg
Vitamin B6
9mg
Vitamin B9
379mcg
Vitamin B12
29mcg
Vitamin C
591mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
510mg
Manganese
16mg
Phosphorus
1238mg
Selenium
< 1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr