Berry Smoothie Recipe

Recipe By Cookr

A very berry smoothie recipe recipe.

4.7
23 Rating -
Rate
3minstotal
3minsPrep
3m.total
3m.Prep
Berry Smoothie
plan
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ingredients serve

Ingredients for Berry Smoothie Recipe

  • 1 cup Red grapes
  • 5 Strawberries
  • 5 piece Pineapple
  • 1/4 cup Raspberries
  • 1 cup Ice
Nutrition
value
3560
calories per serving
32 g Fat52 g Protein747 g Carbs83 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    52g
  • Carbs
    747g
  • Fiber
    83g

MacroNutrients

  • Carbs
    747g
  • Protein
    52g
  • Fiber
    83g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    195mg
  • Vitamin A
    408mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    8mg
  • Vitamin B3
    119mg
  • Vitamin B6
    9mg
  • Vitamin B9
    379mcg
  • Vitamin B12
    29mcg
  • Vitamin C
    591mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    510mg
  • Manganese
    16mg
  • Phosphorus
    1238mg
  • Selenium
    < 1mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr