Coconut Chia Smoothie Recipe
Recipe By A Classic Twist
This very berry coconut chia smoothie is a power smoothie packed with flavor and nutrients Filled with your favorite berries, coconut flakes, and chia seeds.
5
25 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Chia Smoothie Recipe
- 0.33 tablespoon Bob's red mill chia seeds
- 0.33 cup Mixed frozen berries
- 0.33 tablespoon Bob's red mill coconut flakes toasted or untoasted
- 0.33 tablespoon Organic maple syrup
Nutrition
value
value
37
calories per serving
2 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus15mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Classic Twist