1/2 cup Berries , such as sliced strawberries, raspberries or blueberries or a mix
1 cup Vanilla ice cream
1/4 cup Vanilla yogurt
0.13 teaspoon Almond extract
As required Berries , for garnish
Nutrition value
580
calories per serving
9 g Fat13 g Protein121 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
121g
Fiber
2g
MacroNutrients
Carbs
121g
Protein
13g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
157mg
Iron
< 1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment