Versatile Veggie Wraps Recipe
Recipe By Bowl of Delicious
A fresh veggie wrap with hummus, avocado, and a simple dressing added to make extra it satisfying and delicious
4.9
29 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Versatile Veggie Wraps Recipe
- 1 Whole wheat tortilla
- 1/2 Ripe avocado thinly sliced
- 2 tablespoon Hummus
- 1 tablespoon Extra virgin olive oil
- As required Salt And Pepper To Taste
- 1 cup Greens baby spinach, spring mix, baby arugula, etc
Nutrition
value
value
227
calories per serving
18 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium258mg
- Iron2mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious