Vermont Maple Syrup Pork Chops Recipe

Name: Vermont Maple Syrup Pork Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Simply Recipes

Pork chops, seared first, then oven baked with a maple syrup gravy.

4.3

18 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

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Ingredients for Vermont Maple Syrup Pork Chops Recipe

1 Pork Chops
1/2 tablespoon Butter or extra virgin olive oil
1/4 tablespoon Apple cider or white vinegar
1/4 teaspoon Chili powder
0.13 teaspoon Pepper
0.06 cup Maple syrup
0.06 cup Water
1/4-1/2 tablespoon Worcestershire sauce
As required Salt To Taste

Nutrition
value

129

calories per serving

8 g Fat1 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
1g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes