Vermicelli Upma Recipe

Recipe By BonGong

A simple traditional vermicelli snacks with onions and peas.

4.6
10 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Vermicelli Upma
plan
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ingredients serve

Ingredients for Vermicelli Upma Recipe

  • 1/2 cup Vermicelli
  • 1/2 Onion
  • 1.50 Green chilies
  • 5 Coriander leaves
  • 2.50 Curry leaves
  • 1/4 teaspoon Mustard seeds
  • 1/4 cup Peas
  • 0.13 teaspoon Turmeric powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Black pepper powder
  • 1/2 pinch Garam Masala
  • 3/4 cup Water
Nutrition
value
415
calories per serving
1 g Fat16 g Protein80 g Carbs18 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    80g
  • Fiber
    18g

MacroNutrients

  • Carbs
    80g
  • Protein
    16g
  • Fiber
    18g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    7mg
  • Vitamin A
    1403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    173mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong