I love to try new recipes for my husband and me, and also when we entertain friends and relatives. This stew is a little different from most because of the vermicelli. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin.
3/4 ounce Uncooked vermicelli, broken into 2 inch pieces
0.03 cup Grated Parmesan Cheese
Nutrition value
304
calories per serving
16 g Fat22 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
22g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment