Ingredients for Verde Shrimp Enchiladas (W/ Jalapeno Cream Sauce) Recipe
1/4 pound Peeled, deveined shrimp
1/2 Cloves garlic, peeled and minced
0.13 A white onion, peeled and finely chopped
3/4 cup Cole slaw
3/4 cup Fresh baby spinach
1/4 teaspoon Chipotle Powder
0.06 teaspoon Oregano
dash Cayenne pepper
3 Corn Tortillas
5.75 cup Monterrey Jack Cheese
1/2 tablespoon Butter
1/2 tablespoon Flour
0.38 cup Chicken Broth
1/4 Jalapeno, seeded and minced
0.19 cup Sour cream
0.13 teaspoon Salt
0.13 teaspoon Garlic powder
0.06 teaspoon Pepper
0.13 cup Chopped Fresh Cilantro
Nutrition value
625
calories per serving
20 g Fat58 g Protein48 g Carbs73 g FiberOther
Current Totals
Fat
20g
Protein
58g
Carbs
48g
Fiber
73g
MacroNutrients
Carbs
48g
Protein
58g
Fiber
73g
Fats
Fat
20g
Vitamins & Minerals
Calcium
622mg
Iron
9mg
Vitamin A
3846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
520mcg
Vitamin B12
2mcg
Vitamin C
197mg
Vitamin E
4mg
Copper
3mcg
Magnesium
417mg
Manganese
6mg
Phosphorus
622mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment