This Verde Chicken Enchilada Casserole recipe is layered withyour favorite chicken enchilada fillings, and baked up with the most delicious homemade green enchilada sauce. See suggestions above for how to customize your recipe to taste.
Ingredients for Verde Chicken Enchilada Casserole Recipe
0.08 tablespoon Olive oil
0.08 Medium white onion, peeled anddiced
0.08 Large poblano or green bell pepper, cored and diced
0.17 can Beans, rinsed and drained
0.08 can Whole kernel corn, drained
0.17 Handfuls fresh baby spinach
1/4 cup Shredded or diced cooked chicken
1/4 Cupsgreen enchilada sauce
1 Corn tortillas, halved
1/4 cup Shredded monterrey jack or mexican blend cheese
As required Toppings: chopped fresh cilantro, diced red onion, thinly sliced green onion and/or diced avocado
Nutrition value
100
calories per serving
7 g Fat8 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment